THE LIFE-CHANGING PRACTICE OF FOREST HEALING
THE LIFE-CHANGING PRACTICE OF FOREST HEALING
Join Gregory Ripley and me as we dive into the balance of ego, the influence of social media, and the importance of silence in discovering our true selves. Explore the practice of forest bathing, its benefits for mental and physical health, and its roots in Japanese tradition. Gregory shares wisdom from his book, ”The Hundred Remedies of the Tao: Spiritual Wisdom for Interesting Times” and we discuss transformative nature immersion. Learn how conscious communication and calming the nervous system can promote healing.
0:00 - Introduction of the Guest Gregory Ripley
1:00 - Self-Aggrandizement and Ego
3:50 - Influence of Social Media
6:30 - The Value of Silence
9:20 - Discomfort with Silence
12:00 - Introduction to Forest Bathing
15:00 - Guiding Nature Immersion
18:00 - Nature as a Life Metaphor
21:00 - Importance of Stillness
23:45 - Conscious Communication
26:00 - Closing and Invitation
***********************************************
SUPPORT DR. AMY ROBBINS:
If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins
As a member, you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!
Stay Connected with Dr. Amy Robbins:
● YouTube
● Website
**********************************************
FOLLOW JONATHAN and ANDI GOLDMAN
Website: www.gregoryripley.com
Instagram: https://www.instagram.com/gregoryripley/
Life, Death and the Space Between is brought to you by:
Dr. Amy Robbins | Host, Executive Producer |
Podcastize.net | Audio & Video Production |
