I get it. Attending to your emotional health is the last thing on your list. So let’s talk about why you might want to re-prioritize that list. Investing in your emotional health today, benefits you tomorrow. For 15 years, as a Clinical Psychologist, I have focused on my patients. I am constantly reminded that connection leads us to a more meaningful, prosperous and FUN life (and who doesn’t want that?!). It’s my life work to help you find this level of connection. How do we know if we’re disconnected? Well, if you have feelings of sadness, anxiety or relationship problems. Are you feeling overwhelmed, or maybe even drinking a little too much wine every night? Chances are you’re probably disconnected.
LET’S EXPLORE LIFE, DEATH, and WHAT IT ALL MEANS.
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FROM AMY’S BLOG: CULTIVATING CONNECTIONS
“VULNERABILITY IS THE ESSENCE OF CONNECTION AND CONNECTION IS THE ESSENCE OF EXISTENCE"